Wrexham runner's celebratory event to mark 400 consecutive half marathons
Helen Ryvar, from Llay, is running to raise money for Mind following the tragic sudden death of her ex-husband in 2020, just before the lockdown hit the UK.
She said it was a huge shock, leaving her kids devastated, but running helped the now 42-year-old deal with the bereavement process, by focusing her energy on something positive and staying strong for her children.
She began running or walking short distances every day and by February 2021 embarked on a 28-day challenge to run a half marat
She said it was a huge shock, leaving her kids devastated, but running helped the now 42-year-old deal with the bereavement process, by focusing her energy on something positive and staying strong for her children.
She began running or walking short distances every day and by February 2021 embarked on a 28-day challenge to run a half marat